About DTP Massage
Jerome is a practicing Licensed Massage Therapist who specializes in Active Isolated Stretching and works mainly in the sports performance arena. His focuses are on postural alignment, soft tissue injury rehabilitation, performance enhancement and injury prevention.
Jerome firmly believes that an ongoing education about your body is key to maintaining a healthy body. He has experience working with several top athletes, including Dmitry Tursunov and Nicole Gibbs.
Deep Tissue Massage:
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
The Active Isolated Stretching technique involves the method of holding each stretch for only two seconds. This method of stretching is also known to work with the body's natural physiological makeup to improve circulation and increase the elasticity of muscle joints and fascia. Active Isolated Stretching allows the body to repair itself and also to prepare for daily activity.